New Earth Yoga
SPANISH YOGA RETREAT!
11th-18th July 2020
You are invited to join me for a week long Yoga retreat in the beautiful sunny Spanish mountains, around 30 minutes from Malaga airport.
The retreat is being held at Valle De Vida a beautiful space that I have been lucky enough to visit a few times and am now really excited to host a week for others in this magical setting. (www.valledevida.com)
There is limited spaces available and accommodation based on two sharing (private available at an extra cost) will be on a first come first serve basis.
The Spanish finca can sleep up to 13 and then there is plenty of spaces in Geo-domes and Teepees with beds and tiled floors all beautiful, clean and extremely comfortable spaces.
The space itself hosts a magnificent wooden Yoga shala overlooking the Spanish countryside, and indoor Yoga space, a pool for relaxing around in the day and the use of a Sauna and steam room.
The retreat will be a very relaxing and healing environment in a beautiful space in nature suitable for both beginners and more advanced practitioners, the 3 meals a day and a juice/smoothie will be all Vegan and there will be no alcohol on site, Wifi in areas is available however I would encourage you to limit the use of your mobile phone and treat the week as a pilgrimage in to the self.
A typical day will consist of:
Morning Vinyasa Krama class inclusive of breath work, mantra and meditation
Evening restorative practice
I will also host a Cacao ceremony, A dynamic meditation and an evening of Yoga Nidra.
There will be an optional day trip available to some nearby beautiful lakes and a film night on a big screen around the pool.
There is some amazing therapists at the retreat centre and booking treatments is an available option.
All is optional however I would suggest you attend as many sessions as possible to get the maximum benefit, although if your Yoga is a lie in one morning, by all means take what you need!
Payment includes, 7 nights accommodation, 3 vegan meals a day and a juice/smoothie, filtered water, Teas/coffee/ all Yoga classes and ceremony, use of mats/blocks/straps, film night.
Payment does not include: flights (currently around £90 return from London) treatments or transfer approx: 50 Euros return.
In regards to flights hopefully we can arrive at a similar time to make the transfers and the start of retreat run smoothly.
Rooms and Geo-domes have air-con available this is optional and at an extra cost of 30 Euros per week 15 per person when sharing.
Standard Travel insurance which you must have to attend.
Please note: There is some rescued cats and dogs that live at the retreat they do not normally enter the living spaces, they are all very friendly but I just wanted to make you aware that they sometimes might visit to join in with a down dog or to rest on a warm lap.
I have tried to keep the cost as low as possible to make it accessible to more people, the cost of the retreat is £880 and a donation from my profit will be made to a worthy charity.
To save a space a deposit of £100 must be paid and I will forward you a booking form and full payment details/schedule.
You can then pay in instalments if you wish however full balance must be paid by the start of June 2020.
I would love for you to join me on a week of relaxation, practice, rest and self discovery.
Please contact me with any questions.