New Earth Yoga
YOGA CLASSES IN RAINHAM KENT
Yoga Asana - Dynamic vinyasa krama - Beginner/mixed level
Working each week with dynamic moment (we move and sweat), sun salutations, postures focusing on alignment and the improvement of both strength and flexibility.
Working with Asana (movement,) Pranayama (breath work) and Meditation we will work to create awareness of self, healthy body and healthy mind.
Get stronger, Improve flexibility, Reduce stress levels and Take an hour for you!
THURSDAY EVENING VINYASA YOGA
MIXED LEVEL CLASS
THE HOWARD SCHOOL
(first doors right of reception)
£6 per class.
I teach yoga as I want to bring this transformational practice to as many people as I can, So for as long as I can the class will be at a reduced rate.
If you genuinely can not afford this but still want to give Yoga a try please contact me.
Please confirm your space with me before you drop in to check availability, beginners and mixed level welcome.
Please feel free to contact me with any questions.
Follow me on social media for the latest class updates and workshops.
I look forward to seeing you on the mat soon!