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New Earth Yoga

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YOGA CLASSES IN RAINHAM KENT

Yoga Asana  - Dynamic vinyasa krama - Beginner/mixed level

ALL WELCOME

 

Working each week with dynamic moment (we move and sweat), sun salutations, postures focusing on alignment and the improvement of both strength and flexibility.

Working with Asana (movement,) Pranayama (breath work) and Meditation we will work to create awareness of self, healthy body and healthy mind.

Get stronger, Improve flexibility, Reduce stress levels and Take an hour for you!

 

 

 

 

 

 

 

yoga adjustments yoga class medway

THURSDAY EVENING VINYASA YOGA

7.30-8.30pm

 

MIXED LEVEL CLASS

BEGINNERS WELCOME

 

THE HOWARD SCHOOL

Derwent Way

Gillingham

ME8 0BX

 

DANCE STUDIO

(first doors right of reception)

 

£6 per class.

I teach yoga as I want to bring this transformational practice to as many people as I can, So for as long as I can the class will be at a reduced rate.

If you genuinely can not afford this but still want to give Yoga a try please contact me.

 

Please confirm your space with me before you drop in to check availability, beginners and mixed level welcome.

 

 

Please feel free to contact me with any questions.

Follow me on social media for the latest class updates and workshops.

I look forward to seeing you on the mat soon!

 

Kayleigh

 

I am currently travelling and classes are on hold.